假如你们学校“英语爱好者俱乐部”将对“良好饮食习惯”这一话题进行讨论。请根据下列提示，用英语写一篇发言稿。内容要点应包括：

注意：

1.发言稿必须包括所有内容要点，可适当发挥；

2.发言稿开头与结尾已为你写好，不计入总词数;

3.词数：100左右.

4.参考词汇:偏食be particular about food,    零食  snack

Dear friends,

     As we all know, we are what we eat. Therefore, it’s very important for us to form healthy eating habits.  

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         That's all. Thank you!