To be healthy           

　　 There are some things you should and shouldn't do to be healthy. To be healthy, you should eat well, sleep well, exercise often and keep clean. It is important to eat healthy food. Fruit, vegetables, meat or fish are much better for you. Candy or ice-cream is bad for your teeth, so you shouldn't eat too much. You should drink eight glasses of water at least each day. You should sleep 8 hours at least each night. It is not good to go to bed too late. To be healthy, it is also important to exercise every day. Do you walk, swim or run often? Do you play sports? To be healthy, you also need to be clean. You should take a shower often. You should brush your teeth every day. You should comb your hair. You must also wash your hands often. If you care for your health, you will not have to see the doctor. You will enjoy your life.